{"text_format":"3","workbook":"xlsx","n_sheets":1,"sheets":["с 7 до 11 лет"],"read":"whole","date_system":"1900"}

{"sheet":"с 7 до 11 лет","index":0,"n_rows":166,"n_cols":12,"rows_kept":166,"merged":[[0,2,0,4],[0,7,0,10],[1,7,1,10],[2,7,2,10],[21,2,21,3],[37,2,37,3],[53,2,53,3],[70,2,70,3],[86,2,86,3],[101,2,101,3],[117,2,117,3],[133,2,133,3],[149,2,149,3],[165,2,165,3]]}
["Школа",{"$nulls":4},"Утвердил:","должность"]
["Типовое примерное меню приготавливаемых блюд",{"$nulls":5},"фамилия"]
["Возрастная категория",{"$nulls":3},"с 7 до 11 лет",null,"дата"]
[]
["Неделя","День недели","Прием пищи","Раздел меню","Блюда","Вес блюда, г","Белки","Жиры","Углеводы","Калорийность","№ рецептуры","Цена"]
[1,1,"Завтрак","гор.блюдо","Котлеты мясные с томатным соусом",130,11.7,11.7,10.8,213.5,1]
[{"$nulls":3},"гарнир","Каша ячневая рассыпчатая",155,4.9,3.7,30.9,179,184]
[{"$nulls":3},"гор.напиток","Чай с лимоном и сахаром",207,0.07,0.01,15.31,61.62,285]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"закуска","Салат из моркови",80,1.6,7.2,4.23,74.4,19]
[]
[{"$nulls":3},"итого",null,null,25.27,26.21,84.18,669.33]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Обед","закуска","Салат из свеклы с яблоками",80,0.7,4,5.9,62,27]
[{"$nulls":3},"1 блюдо","Суп картофельный с горохом ",200,7.9,4.3,31.5,199,63]
[{"$nulls":3},"2 блюдо","Тефтели мясные пф",130,11.7,11.7,10.8,213.5,2]
[{"$nulls":3},"гарнир","Рагу овощное ",160,3.6,9.2,16.16,161.6,224]
[{"$nulls":3},"напиток","Витаминизированный кисель",200,0.25,0,4.8,20,311]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный  для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,25.45,26.5,86.69,706.85]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Итого за день:",{"$nulls":3},50.72,52.71,170.87,1376.18]
[1,2,"Завтрак","гор.блюдо","Фрикадельки мясные пф",130,12.5,10.05,8.29,152.4,3]
[{"$nulls":3},"гарнир","Каша рисовая рассыпчатая",155,3.58,3.92,36.75,200,140]
[{"$nulls":3},"напиток","Напиток Валетек",200,0,0,15.8,60,301]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[]
[{"$nulls":3},"итого",null,null,17.29,10.88,73.1,438.6]
[{"$nulls":3},"1 блюдо","Щи из свежей капусты",210,1.67,5.06,8.51,86.26,53]
[{"$nulls":3},"2 блюдо","Котлеты  пф  с томатным соусом",130,11.7,11.7,10.8,213.5,1]
[{"$nulls":3},"гарнир","Макаронные изделия отварные",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный для детского питания",25,2,0,10,50,"СГР"]
[]
[]
[{"$nulls":3},"итого",null,null,20.59,18.37,83.02,596.01]
[{"$f":"A23","v":1},{"$f":"B23","v":2},"Итого за день:",{"$nulls":3},37.88,29.25,156.12,1034.61]
[1,3,"Завтрак","гор.блюдо","Котлеты пф  с томатным соусом",130,11.7,11.7,10.8,213.5,1]
[{"$nulls":3},"гарнир","Макаронные изделия отварные",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[]
[{"$nulls":3},"итого",null,null,19.92,13.31,69.32,482.81]
[{"$f":"A39","v":1},{"$f":"B39","v":3},"Обед","закуска","Салат Витаминный",80,1.3,3.6,8.9,72,22]
[{"$nulls":3},"1 блюдо","Бишбармак",200,2.08,3.44,9.28,76.8,56]
[{"$nulls":3},"2 блюдо","Фрикадельки мясные пф с томатным соусом",130,12.5,10.05,8.29,152.4,3]
[{"$nulls":3},"гарнир","Каша рисовая рассыпчатая",155,3.58,3.92,36.75,200,140]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,19.79,17.92,100.07,633.94]
[{"$f":"A39","v":1},{"$f":"B39","v":3},"Итого за день:",{"$nulls":3},39.71,31.23,169.39,1116.75]
[1,4,"Завтрак","гор.блюдо","Тефтели пф с томатным соусом",130,11.7,11.7,10.8,213.5,2]
[{"$nulls":3},"гарнир","Пюре картофельное",150,3.1,4.6,20.1,137,138]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"масло сливочное","Масло сливочное",10,0.1,7.13,0.1,66,3]
[{"$nulls":3},"хлеб","Хлеб пшеничный  для детского питания",50,4,0,7.81,39.06,"СГР"]
[]
[{"$nulls":3},"итого",null,null,17.3,20.73,52.44,475.31]
[{"$f":"A55","v":1},{"$f":"B55","v":4},"Обед","закуска"]
[{"$nulls":3},"1 блюдо","Борщ с капустой и картофелем  со сметаной",210,1.52,5.33,8.65,88.89,42]
[{"$nulls":3},"2 блюдо","Котлеты пф с томатным соусом",130,11.7,11.7,10.8,213.5,1]
[{"$nulls":3},"гарнир","Каша гречневая рассыпчатая",155,7.56,4.7,39,228.63,173]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,22.2,19.03,95.38,661.37]
[{"$f":"A55","v":1},{"$f":"B55","v":4},"Итого за день:",{"$nulls":3},39.5,39.76,147.82,1136.68]
[1,5,"Завтрак","гор.блюдо","Каша рисовая молочная ",155,3.84,4.97,24.46,157.6,181]
[{"$nulls":3},"напиток","Напиток Валетек",200,0,0,15.8,60,301]
[{"$nulls":3},"сыр","Сыр(порциями)",10,2.44,2.36,0,31,1]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"кисломолочный продукт","Кисломолочный продукт",210,5.7,6.3,17.6,151,281]
[]
[{"$nulls":3},"итого",null,null,16.75,14.62,70.56,470.18]
[{"$nulls":3},"1 блюдо","Рассольник Ленинградский со сметаной",210,4.024,9.04,25.9,119.68,54]
[{"$nulls":3},"2 блюдо","Тефтели пф с томатным соусом",130,11.7,11.7,10.8,213.5,2]
[{"$nulls":3},"гарнир","Картофельное пюре",150,3.1,4.6,20.1,137,138]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,20.224,22.64,83.43,555.93]
[{"$f":"A72","v":1},{"$f":"B72","v":5},"Итого за день:",{"$nulls":3},36.974,37.26,153.99,1026.11]
[2,1,"Завтрак","гор.блюдо","Макаронные изделия с тертым сыром",166,8.93,15,30,157.9,211]
[{"$nulls":3},"гор.напиток","Какао с молоком",200,3.6,3.3,13.7,98,289]
[{"$nulls":3},"масло сливочное","Масло сливочное",10,0.1,7.13,0.1,66,3]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[]
[{"$nulls":3},"итого",null,null,17.63,25.43,58.61,394.96]
[{"$nulls":3},"1 блюдо","Суп из овощей со сметаной",210,1.54,4.69,10.07,92.19,44]
[{"$nulls":3},"2 блюдо","Фрикадельки мясные пф с томатным соусом",130,12.5,10.05,8.29,152.4,3]
[{"$nulls":3},"гарнир","Каша рисовая рассыпчатая",155,3.58,3.92,36.75,200,140]
[{"$nulls":3},"Гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный  для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,17.93,15.57,81.66,532.73]
[{"$f":"A88","v":2},{"$f":"B88","v":1},"Итого за день:",{"$nulls":3},35.56,41,140.27,927.69]
[2,2,"Завтрак","гор.блюдо","Тефтели мясные пф с томатным соусом",130,11.7,11.7,10.8,213.5,2]
[{"$nulls":3},"гарнир","Каша гречневая рассыпчатая",155,7.56,4.7,39,228.63,173]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб","Хлеб пшеничный  для детского питания",50,4,0,7.81,39.06,"СГР"]
[]
[{"$nulls":3},"итого",null,null,26.36,20,81.84,617.94]
[{"$f":"A103","v":2},{"$f":"B103","v":2},"Обед","закуска","Салат из свеклы с растительным маслом",80,1,5.9,4.8,76,23]
[{"$nulls":3},"1 блюдо","Бишбармак",200,2.08,3.44,9.28,76.8,56]
[{"$nulls":3},"2 блюдо","Котлеты пф  мясные с томатным соусом",130,11.7,11.7,10.8,213.5,1]
[{"$nulls":3},"гарнир","Пюре гороховое",155,14.8,4.8,35,243.3,168]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный  для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,30.98,23.14,86.51,695.35]
[{"$f":"A103","v":2},{"$f":"B103","v":2},"Итого за день:",{"$nulls":3},57.34,43.14,168.35,1313.29]
[2,3,"Завтрак","гор.блюдо","Котлеты пф мясные с томатным соусом",130,11.7,11.7,10.8,213.5,1]
[{"$nulls":3},"гарнир","Каша ячневая рассыпчатая",155,4.9,3.7,30.9,179,184]
[{"$nulls":3},"гор.напиток","Чай с сахаром ",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[]
[{"$nulls":3},"итого",null,null,19,12.7,63.14,451.31]
[{"$f":"A119","v":2},{"$f":"B119","v":3},"Обед","закуска","Салат из моркови",80,1.6,7.2,4.23,74.4,19]
[{"$nulls":3},"1 блюдо","Щи из свежий капусты со сметаной",210,1.67,5.06,8.51,86.26,53]
[{"$nulls":3},"2 блюдо","Тефтели мясные пф с томатным соусом",130,11.7,11.7,10.8,213.5,2]
[{"$nulls":3},"гарнир","Макаронные изделия отварные",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","хлеб ржано-пшеничный для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,22.21,25.57,97.55,715.01]
[{"$f":"A119","v":2},{"$f":"B119","v":3},"Итого за день:",{"$nulls":3},41.21,38.27,160.69,1166.32]
[2,4,"Завтрак","гор.блюдо","Фрикадельки мясные с томатным соусом",130,12.5,10.05,8.29,152.4,3]
[{"$nulls":3},"гарнир","Картофельное пюре",150,3.1,4.6,20.1,137,138]
[{"$nulls":3},"гор.напиток","Чай с лимоном и с сахаром",207,0.07,0.01,15.31,61.62,285]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[]
[{"$nulls":3},"итого",null,null,15.88,11.57,48.96,343.22]
[{"$f":"A135","v":2},{"$f":"B135","v":4},"Обед","закуска","Салат из белокочанной капусты с морковью",80,1.47,3.2,7.47,66.26,6]
[{"$nulls":3},"1 блюдо","Свекольник со сметаной",210,1.93,6.34,10.05,104.16,68]
[{"$nulls":3},"2 блюдо","Тефтели мясные с томатным соусом",130,11.7,11.7,10.8,213.5,2]
[{"$nulls":3},"гарнир","Каша гречневая рассыпчатая",155,7.56,4.7,39,228.63,173]
[{"$nulls":3},"напиток","Витаминизированный кисель",200,0.25,0,4.8,20,311]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,24.21,23.24,89.65,683.3]
[{"$f":"A135","v":2},{"$f":"B135","v":4},"Итого за день:",{"$nulls":3},40.09,34.81,138.61,1026.52]
[2,5,"Завтрак","гор.блюдо","Каша молочная \"Дружба\"с маслом",155,4.98,6.33,26.68,183.29,196]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"масло сливочное","Масло сливочное",10,0.1,7.13,0.1,66,3]
[{"$nulls":3},"хлеб","Хлеб пшеничный для детского питания",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"кисломолочные продукты","Кисломолочные продукты",210,5.7,6.3,17.6,151,281]
[{"$nulls":3},"сыр","Сыр",10,2.44,2.36,0,31,1]
[{"$nulls":3},"итого","                               ",null,18.28,23.35,66.45,540.82]
[{"$nulls":3},"1 блюдо","Суп картофельный с горохом",200,7.9,4.3,31.5,199,63]
[{"$nulls":3},"2 блюдо","Котлеты пф  мясные с томатным соусом",130,11.7,11.7,10.8,213.5,1]
[{"$nulls":3},"гарнир","Макаронные изделия отварные",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"напиток","Компот из плодов яблок",200,0.2,0,17.2,68,295]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный для детского питания",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано- пшеничный для детского питания",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,26.92,17.61,114.11,741.75]
[{"$f":"A151","v":2},{"$f":"B151","v":5},"Итого за день:",{"$nulls":3},45.2,40.96,180.56,1282.57]